Progression in your equestrian sport can feel like an invisible force field that sometimes gives the impression that it is impossible to break through and the harder you try the harder it is for you. My Sports Mind Coaching is a lot more than positive affirmations, visualisations, etc. It is made up of lots and lots of different stuff that I hold numerous qualifications in as well as techniques I have perfected over the last 18 years. I have worked with lots of equestrians using my large bag of tools to great success and I know they work. I am confident I know exactly what it will take to help you move forward whatever your discipline and be the very best version of yourself that you can be. 

You can be stuck for all kinds of different reasons.  Sometimes you know in your own mind how to get out of it but no matter how hard you try it doesn’t work for you and that same mind won’t allow you to do it.  There are other times you don’t know what to do but deep in your own mind lies the answer and the solution to moving you towards your equestrian dreams.  You may even want  a full coaching and mindset support package from the beginning of your sporting journey to continually tweak and make improvements to your over all game right up to competition or matches.  I even offer an location service for the day of your competition, we can either do this face to face or via video.

Below is a small list of the most popular things I am asked to help equestrians  with but it is by no means an extensive list so if you don’t see something on the list and you think I can help you with it please drop me an email or give me a call on 07535 129407

• Improve self-confidence and self-belief
• To improve you mindset
• To improve concentration and focus
• To improve overall performance
• To improve consistency
• To help you get into the ‘zone’ (arousal control)
• Learn and master new techniques
• Improve existing techniques
• Overcome obstacles and blocks
• To overcome injury
• Maintain dietary requirements
• Lose or gain weight
• Pain control
• To help and support you through training and competition through a season
• To overcome competition nerves
• To create better teamwork

I love what I do!  I am excited and I am looking forward to working with you on your sporting journey.  Let’s work together and help you achieve the things you’ve always wanted to 

Session costs are £80 per session, each session lasts approximately 60 minutes any audios recordings will be given at no extra cost.  Payment plans are available to spread the cost per session over an extended period of time for those that need it.  Sessions are held via Skype, Zoom, Duo, Messenger or Facetime which means you can work with me no matter where you are in the world.