If you’ve ever ridden a dressage test, you already know: focus is everything. One moment of distraction can throw off your rhythm, disrupt your connection with your horse, or cause…
Imposter syndrome doesn’t just belong in the office—it shows up in the arena, too. Whether you're a new equestrian, an experienced competitor, or somewhere in between, that voice whispering "You're…
The 2025 Badminton Horse Trials cross-country phase was a showcase not only of elite riding—but elite mindset. While fans watched world-class athletes like Ros Canter and Oliver Townend conquer one…
In the world of competitive riding, it’s easy to let disappointment cloud your confidence. One bad round, one unlucky rail, and suddenly you’re questioning everything. But what if there was…
As an equestrian mindset coach, I’ve had hundreds of conversations with riders who want to excel—not just in the arena, but in the deeper, more meaningful journey of horsemanship. And…
If you’ve found your way here, chances are you’ve experienced a setback in the saddle—maybe a fall, a scary moment, or a loss of confidence that’s left you feeling stuck.…
Are you an equestrian constantly waiting for the perfect moment to take the next step with your horse? Maybe you’re holding off on cantering until your position is flawless, or…
The Equestrian Mindset Shift That Creates Big Strides in the Saddle If you're an equestrian who feels stuck waiting for the "perfect ride" or a big breakthrough before feeling proud…
You know the feeling. The moment you enter the competition arena, your heart pounds, your breath shortens, and your mind races. Movements that felt effortless at home now seem impossibly…
We all set big goals in our riding—whether it’s mastering a new skill, moving up a level, or achieving that dream performance. And while those milestones are exciting and important,…