14 Day Fear to Focus Reset for Equestrians
Turn anxious riding energy into calm, confident focus - in just 14 days
Does this sound familiar?
Your heart races before you even pick up the reins.
You ride well at home, but nerves hijack you in the warm-up.
You tense up when your horse spooks, and the ride spirals.
You wish you could ride with the same calm focus at competitions as you do on your best days at home.
Every rider knows the feeling.
The good news? Confidence isn’t luck. It’s trainable.
Introducing: The 14 Day Fear to Focus Reset
A step-by-step programme designed for equestrians who want to swap nerves for calm, confident focus — in the saddle and on the ground.
What you’ll get:
✅ 14 days of bite-sized mindset tools
✅ Practical exercises you can use at home, at the yard, or in the competition arena
✅ A bonus Power Mind Programming Hypnosis Recording to rewire your mindset for lasting calm and focus
All for just £67.
How It Works
Phase 1: Calm the Storm (Days 1–4)
Settle nerves before they hijack your ride.
Identify your triggers before they spiral
Use your breath to steady shaky hands
Ground yourself in the moment with simple sensory resets
Relax your body so your horse feels your calm energy
You’ll walk to the arena clear-headed, not clouded by “what ifs.”
Phase 2: Reclaim Control (Days 5–9)
Move from reacting to riding with purpose.
Focus only on what’s in your control
Steady your mind with a short anchor phrase
Respond calmly to spooks and surprises
Train your brain with visualisation
Ride with one clear goal instead of overwhelm
You’ll feel in charge of your ride, whatever happens around you.
Phase 3: Build Lasting Focus (Days 10–14)
Make calm confidence your default.
Start each ride with a simple focus ritual
Clear out distractions before you tack up
Release nervous energy in healthy ways
End rides celebrating progress, not problems
Create your own 3-minute Fear to Focus Plan you can use forever
You’ll ride with calm confidence as your new normal.
Why It Works
Most riders try to fight nerves with “just relax.”
But pressure moments don’t work like that.
This Reset combines:
Sports psychology tools (practical, proven techniques)
Equestrian-specific examples (tailored to what riders actually face)
Hypnosis audio support (so the tools stick and become automatic)
Who It’s For
This is for you if:
You get nervous in the warm-up, at shows, or even hacking.
You ride with tension and want to feel calm, not clenched.
You’ve tried “just think positive” — and know it doesn’t work.
You’re ready to ride with confidence and clarity, not fear.
Your Investment
14 Day Fear to Focus Reset
Bonus Power Mind Programming Hypnosis Recording
£67
That’s less than the cost of one lesson — for a shift that transforms every ride.
“I felt calmer after Day 2 than I have in years of competing. My horse felt the difference instantly.” — Sarah, dressage rider
“This gave me tools I can actually use in the saddle, not just theory. Game-changer.” — Emma, eventer
FAQ
Q: Do I need to be competing to benefit?
No — these tools work whether you’re schooling at home, riding out, or heading into the arena.
Q: What if I don’t have time for a long programme?
Perfect — each tool takes just a few minutes. The Reset is designed to be simple, practical, and do-able in real life.
Q: Is the hypnosis safe?
Yes — it’s a guided audio designed to help you relax, reprogram your mindset, and build calm focus. You stay in control the whole time.
Ready to Ride With Calm Confidence?
Join today and in just 14 days you’ll have a proven system to reset fear into focus — before every ride.