Why should you book on my 5 Day Rider Confidence Challenge?
Enhance Focus and Performance: Learn powerful visualisation techniques to mentally prepare for competitions, improving your focus and consistency in the arena.Boost Self-Confidence: Use affirmations and hypnosis to eliminate self-doubt, helping you ride with greater confidence and conviction. The Challenge comes with 2 powerful hypnosis recordings 
Set and Achieve Clear Goals: Master the art of goal setting to define your path to success, ensuring that every ride brings you closer to your objectives.Build Resilience: Develop mental anchors that reinforce positive emotions and calmness during high-pressure situations, helping you stay composed and perform at your best.Transform Your Mindset: Experience a holistic approach to mental training that empowers you to overcome challenges and ride with a winning mindset every time you enter the arena.Are you ready to take your riding to the next level!!! 
It starts on 9th September! Numbers will be limited. Watch this page to find out when doors will be open
Get Ready to Unleash Your Inner Confidence in the Saddle!
Are you ready to take your riding to the next level?
Join me for my 5-Day Rider Confidence Challenge, starting on 9th September! Each day, we’ll dive into powerful techniques designed to boost your confidence, sharpen your focus, and prepare you for success in the saddle. Here’s what you can expect:
Day 1: Visualisation for Success
Kick off the challenge with a warm welcome and a deep dive into the science behind visualisation. You’ll learn a guided visualisation technique to mentally prepare for your rides and receive a downloadable audio guide to practice anytime.Day 2: Positive Affirmations
Discover the power of affirmations! I’ll introduce you to equestrian-specific affirmations and provide a PDF worksheet to craft your own. Plus, get a downloadable hypnosis audio to strengthen your confidence even further.Day 3: Breathing Techniques
Learn how to harness the power of your breath to reduce anxiety and increase focus. With videos and downloadable guides, you’ll master simple breathing exercises and enjoy a guided visualisation audio to enhance your rides.Day 4: Anchoring for Confidence
Explore the technique of anchoring to create a powerful confidence boost whenever you need it. You’ll get detailed instructions, a downloadable guide, and a hypnosis recording to help you condition yourself for success.Day 5: Goal Setting
Set yourself up for long-term success by learning the A.P.E. method and SMART goal-setting techniques. I’ll provide you with a printable worksheet to help you map out your goals and achieve them.7 Days Later – Reflection and Future Planning
A week after the challenge, we’ll check in to help you reflect on your progress and plan your next steps. You’ll receive a guide for a journaling exercise to consolidate your learning and set new intentions.
Don’t miss this chance to build unshakable confidence and become the rider you’ve always wanted to be. Limited spots available. All this for £65.00! Click the link to reserve your place. It starts Monday 9th September, 2024 at 9.00 am
The link will take you to PayPal to make your payment. I will then send you an email to confirm your place and provide instructions on how to join. I look forward to seeing you there