When it comes to improving your performance in the saddle, the most important muscle to train is the one between your ears. In this article "Silencing Your Inner Critic – How…
If you’ve ever ridden a dressage test, you already know: focus is everything. One moment of distraction can throw off your rhythm, disrupt your connection with your horse, or cause…
Imposter syndrome doesn’t just belong in the office—it shows up in the arena, too. Whether you're a new equestrian, an experienced competitor, or somewhere in between, that voice whispering "You're…
The 2025 Badminton Horse Trials cross-country phase was a showcase not only of elite riding—but elite mindset. While fans watched world-class athletes like Ros Canter and Oliver Townend conquer one…
In the world of competitive riding, it’s easy to let disappointment cloud your confidence. One bad round, one unlucky rail, and suddenly you’re questioning everything. But what if there was…